The Rootz punching bag is easy to use and we combine functionality and comfort with fun!

Boxing training challenges the whole body so that you can strengthen your muscles, improve coordination and effectively increase your fitness. But this realistically shaped boxing dummy from Rootz is better than a shapeless punching bag. The elastic, robust material and the colour-coded hitting areas enable you to train effectively and gently on the joints. Thanks to the solid base, the dummy will never be knocked out, no matter how hard you kick or punch!

REALISTIC HIT ZONES: This dummy is modeled on the human torso to make hitting training more effective and realistic. Colour-coded hitting areas on the chest and stomach help you to increase the precision of your shots and to optimally prepare for sparring.

ADJUSTABLE HEIGHT: The height is adjustable from 178 to 207 cm, so that both teenagers and adults of all boxing levels can quickly find the right height.

STABLE STAND: The sturdy base can be filled with water or sand to gain a secure and balanced stand. This way, the boxing dummy will never be KO'd no matter how many times you punch or kick it.

STURDY AND WEAR-RESISTANT: The upper is high-density, durable synthetic leather that encases a resilient, comfortably firm core. In this way, you can train effectively while protecting your joints.

The benefits at a glance:

Increases fitness, strength, coordination and helps reduce stress
Color-coded hitting areas are ideal for training shot precision
The height is adjustable to accommodate any size, from the petite youth to the super heavyweight
The base can be filled with sand, water or a mixture of both to increase stability

Information about the product

Color: Black+Gray+Blue
Material: HDPE, PVC, PU
Overall dimensions: 55L x 55W x 178-207H cm
Base dimensions: Φ53 x 60H cm
Weight of stand: 40kg (with water) / 50kg (with sand) / 55kg (with sand + water)

Delivery:

1 x punching bag
1 x Instructions

Rootz Punching Bag - Boxing Dummy - Dummy - Free-standing - Height-adjustable - Heavy Base - Imitation Leather - Black/Grey/Blue - 55 x 55 x 178-207 cm